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Myra Perez
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 Exercise Demonstrations

Below you will find a visual aid for all Fitme Exercises separated by the weeks in which they are used in your workout plan.

Week 1 | 2 | 3 | 4 | 5 | 6 |

 
 

Week 1 Exercise Demonstrations

 

 Week 2 Exercise Demonstrations

 Week 3 Exercise Demonstrations

  Week 4 Exercise Demonstrations

 Week 5 Exercise Demonstrations

Cardio Week

 Week 6 Exercise Demonstrations