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Myra Perez
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 2019 ClapBack FitMe Challenge

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CLAPBACK verb

clap·back | \ ˈklap-ˌbak \
variants: or less commonly clap back
//Responding to a criticism with a withering comeback

//A comeback fueled with attitude, resilience, and sass.

// To Respond Quickly to Place oneself in CHECK (in this case Health)

Registration Opens October 25th til November 3rd *Challenge Starts Nov. 11

Ladies y Comadres, as you know Summer is officially behind us and a lot of us have gone through some changes. I am making this FitMe Challenge extra personal and special this time around as a new mommy of 2, hence the ClapBack theme. I will be joining you ladies as we get our cuerpazos, souls, and minds in the best health of our lives with a correct balanced lifestyle approach that I have created with all my FitMe Challenges. [Fitme Theory]
The biggest mistake is that we think health is a number when in all reality health is a feeling! We should never be defined by the scale because our worth is not based on a number. Let's start to focus on our physical, mental, emotional, and internal changes.

Remember QUERER ES PODER!

 

 Welcome to the New Challenge

Brand New Recipe Feature

What you see is what I cook! Take some of the hassle away with a dedicated page filled with some of my favorite delicious recipes. Feel free to follow along as well as upload any creative recipes you want to share with the FitMe community.

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Accountability

La Union Hace La Fuerza

As you Comadres know I just delivered a baby this August. Therefore, I will be participating in my own ClapBack FitMe Challenge alongside you girls as well as giving you girls updates and tips to keep us all on track together.

Monday thru Friday communication will be available with me throughout the 6 weeks.

 Features Overview

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Interchangeable FitMe Meal Plans

Ready for a new way of dieting without feeling like you are missing out? With the FitMe challenge we will help you gauge the calories you’ll need to make it happen with simple delicious meals and snacks. Not to mention "SurpriseHEALTHY" cheats throughout the 6 weeks to encourage a NEW LIFESTYLE not just a temporary fix. FitMe Challenge comes with 3 NEW Nutritional Plans.

*vegan/vegetarian/breastfeeding friendly

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FitMe Workouts with Video

It’s not all about food. With the FitMe challenge you will also be guided through MANDATORY workouts to bring out the new you! FitMe challenge is a 6 week at home course, and as always with very minimal equipment needed to complete, ex. Jumprope. NEW for this Challenge are step by step Video Demonstrations for Extra Guidance.


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FitMe Community Forum / Chat

Here you have a support chat where you all can chime in, empower each other, and help one another. This helps you all to interact with one another and get to ask other girls questions. Maybe you're having a hard time thinking of tasty breakfasts and someone can help you with that OR maybe you need help managing your weekly schedule and someone could give you some amazing advice. This chat room is for you girls and you only. I will have Surprise Healthy Cheat Recipes as well thru here.
FitMe Challenge participants also have Monday thru Friday Communication with me as well as access to a FitMe only Email for any questions as well as check-ins

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42 Days of Me

In my graduate studies and research I have realized that mental health is the most important dimension of wellness. This is why I have made it a priority for all of my challenge to have "42 days of me time" where we will learn to do something for ourselves daily that will give us healthy mental stimulation releasing endorphins. Health is not just about meeting a number on a scale or the physical changes, but also developing strong happy resilient minds and mindsets. Health starts within us and evident on all the non-scale victories we will accomplish throughout the six weeks.

 What are the Cost and Prizes

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Win a POLAR A370

3 participants will be randomly selected to win one of three POLAR A370 waterproof fitness trackers

 

*$220 to Join the ClapBack Fitme Challenge

*Open to all women

  • First place: $1000

  • Second place: $500

  • Third place: $100 visa gift card

*Registration Opens Oct 25 thru Nov 5

  • Challenge Starts Nov 11

  • Challenge Ends Dec 22


 

 Get Real Time Results

 

I have seen women not only transform physically but also change from within. And this to me is why I created the FitMe challenge. Its so beautiful to be able to witness firsthand many women who did not believe in themselves, bring back their long lost confidence triggering a newer healthier lifestyle. They have rebuilt their persona into strong confident women that  even surprises the best of us and to me that is a huge win in my book.

FitMe participants have been transforming themselves day by day in the kitchen and with our FitME at home workouts, losing as much as 25 pounds, targeting those hard to tone areas, getting results and feeling amazing! Now you can join the FitMe movement in as little as 6 weeks!

 

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 What Are You Waiting For?