Meet Myra

Before I begin, I would like to thank you so much for visiting my page and believing in my cause and journey. For as long as I can remember, it has been my dream to help others while making a difference in the world. What I thrive for is Women Empowerment. My passion for Empowerment is helping my ladies succeed their goals and teaching them how to live a much healthier lifestyle. I aim myself to empower and cultivate internal confidence in the strong beautiful women that we are. My journey around wellness and fitness has granted me the opportunity do to so and I am beyond Grateful. 

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So I had decided to take on Personal Training around women and have been doing so for the past five years. My BIGGEST motivation to get to where i am and the drive behind my goals has been the birth of my daughter. The instant I knew I was pregnant, I enrolled in grad school not fully knowing what to expect. Little did I know how difficult it was going to be, to breast-feed, pump and study late nights to early dusk while nurturing my daughter. Mixing Grad school with an Infant has been one of the most challenging things I ever have had to go through. As difficult as its been i did however see a beauty in this. I now look at my daughter and tell myself one day you are going to be proud of me. I want to show her that no matter what is going on in your life, whether it may be as crazy as mine or anything for that matter, you could achieve ANYTHING

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What makes me different than other trainers? I am not scared to be vulnerable and to be honest with everyone around me. I love being able to share all my past experiences that have molded me into who I am now and what makes of it to share where im heading with it. To me, its a deeper level of sense than just working out and being controlled by multiple starvation diets. I see it as a must to educate and provide the fundamentals of wellness without the sacrifices but through a simple and more feasible lifestyle change. I am not scared to be transparent and show that I am a real person with the real life struggles that any other family or mothers have to go through. We all have our ups and downs but I believe As women we tend to put ourselves last and we forget about our needs and wants. We need to stop and REMIND ourselves that we are just as important and deserve the utmost content with ourselves and Love our self image.


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I see myself doing this for the rest of my life. Empowering women by spreading knowledge, applying personal experiences and being able to show you ladies that no matter what you’re going through you can achieve. My life goal is to create a movement of True Self Love, where it’s not just about size of your jeans or following Pop Culture but about you feeling better than the day before because you love yourself.

 

Make sure to follow me on Social Media if you haven't already

INSTAGRAM : MYRA.TERESA