Welcome to the Summer 2019
Myra Perez FitMe Challenge
All FitMe Participants have direct access to reach me via email just for the challenge FITMECHALLENGE@MYRAPEREZ.COM
Please reach out to me if you have direct questions or concerns. I am here to help you 100%. I am here to help you and guide you. Keep in mind I will answer emails Monday-Friday.
Emails sent Monday-Friday before 4pm central time will get a response that same day. Any emails sent after will be responded to the next day. Emails sent Friday after 4pm central time and Saturdays and Sundays will not get a response until the following week.
Just like majority of all of you, Saturdays and Sundays are my family time and those are my days off.
DO NOT SEND ME ANY DMS ON SOCIAL MEDIA WITH CHALLENGE QUESTIONS OR CONCERNS. THE BEST WAY TO REACH ME DIRECTLY IS EMAIL
This is one of the best ways for me to follow you on social media. I follow this hashtag and daily check the posts with it and interact with those who use it. Please make sure you hashtag all of your wellness and fitness posts so I can see how you're doing and engage with you. This is a great way for other ladies y comadres to interact with you as well and give each other advice, motivation, and empowerment. Take advantage of this hashtag!!
FitMe Weekly Workouts
These workouts are no joke and they pick up throughout the challenge. These workouts are meant to CHALLENGE you so be ready to be sore and sweaty. Make sure you are constantly stretching after your workouts or in the evenings before bed and stay hydrated throughout the day.
You can all now chime in and support one another on an exclusive platform where no one but the girls in the challenge will be able to see and be involved. The forums are made for empowerment, motivation, advice, recipe sharing… you name it! What its not made for is for passive aggressive petty BS! I will not tolerate any of that at all. I will oversee all the chats in the FitMe Talks but I will not be involved in these chats since that forum is made for you girls only :) I will always upload posts on the FitMe News so please make sure you constantly check and engage.